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COMBOS -1

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About

COMBOS #1 will have you moving in every direction. These videos are from our live classes and have that class feel. You will notice I stop and modify moves as we go through the classes. COMBOS #1 includes TRANSFORM, RIP, WAR and AXIS. These classes re all designed around core strengthening and functional movement at all stages. You can slow the moves down or speed them up you can make them wiser or harder the choice is yours. Listen to your body and don't forget to push your self as you get use to the classes and go back and do them over and over.

You can also join this program via the mobile app.

Instructors

Price

$29.99

Group Discussion

This program is connected to a group. You’ll be added once you join the program.

ReNù U Group

ReNù U Group

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BOOTCAMPS

Bootcamp is where you really get to fine tune your techniques in a class. Be prepared to smash out your goals and really feel like you have accomplished something at the end. 

We have a few different styles of bootcamps.

SATURDAY MORNINGS 8am

70 min session, infusion of WAR, RIP, AXIS 

CORE INVERSIONS 7pm

60 mins, headstand bench, spinning/ stationary pole, 


pre register to

keep unto date.

CORE INVERSIONS

Mid April start

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