top of page

UPCOMING TRAINING

Check out what's ahead this year. 

In studio classes

We have made it easy for you this year, with so many members having such busy lives  its not always easy to get to class so we have kept our main class the same for the full month so no matter how many days you have off you can rest assured that you can pick up where you left off and not need to learn a new class each week. The bonus to this is that not only do you get to work on your technique you also get to see some real changes in your strength and mind set/ confidence levels. As we all know, consistency is key to success. 

APRIL

BARS n BELLS

Express class at 6;30am Monday, Tuesday, Thursday

Deluxe class 6pm Tuesday ,Thursday

WAR

Express class 6;30am Wednesday

Deluxe 6pm Monday, Wednesday

MAY

KETTLEBELLS

Express class at 6;30 am Monday, Tuesday, Thursday

Deluxe class 6pm Tuesday, Thursday

WAR

Express class 6;30am Wednesday

Deluxe class 6pm Monday, Wednesday

IMG_7610.PNG

Pre Register

Would you like to find out more about one of our Bootcamps?  

Are you a savvy shopper and would you like to receive a discount on your Bootcamp?

You have come to the right place, just click on the link to the Bootcamp your interested in and i will send you an information pack. 

Simple Photo Leather Boxing Gloves Twitter Post.png

BOOTCAMPS

Bootcamp is where you really get to fine tune your techniques in a class. Be prepared to smash out your goals and really feel like you have accomplished something at the end. 

We have a few different styles of bootcamps.

SATURDAY MORNINGS 8am

70 min session, infusion of WAR, RIP, AXIS 

CORE INVERSIONS 7pm

60 mins, headstand bench, spinning/ stationary pole, 


pre register to

keep unto date.

CORE INVERSIONS

Mid April start

bottom of page