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Choose your pricing plan


    Every week
    4 early bird classes weekly, PLUS in app chat, video library, and body scan discounts
    • BARS n BELLS mornings
    • WAR LIVE early bird
    • Morning Balls n Bags
    • CORE CENTRAL early bird
    • Morning K-Bells n Bands
    • RIP LIVE early bird
    • TRANSFORM LIVE early bird
  • LIVE WEEKLY MEMBERSHIP evening classes

    Every week
    4 evening classes each week
    • Join in the fun 4 evenings a week.
    • Live class videos to do at home or on holidays
    • Free body composition scan on start up
    • 50% off future body scans
    • Exclusive in app group
    • Exclusive techniques video library
    • Am and Pm memberships have the same benefits
  • 30 Day Body Blast

    30 days to wake up your body and start smashing goals
    Valid for 30 days
    • 4x BALLS n BAGS classes / week valued at $60/ week*
    • PLUS
    • 2x extra TRANSFORM classes values at $30/ week*
    • PLUS
    • 2x WAR classes valued at $30/week*
    • Nutritional information to help you get Gut healthy
    • Body composition scan valued at $50
    • Extra videos to do at home
    • In app group to keep upto date with all going ons.
    • AFTERPAY available
    • * based off individual class prices.
  • 10 plus 2

    Pay for 10 casual classes and get 2 free.
    Valid for 5 weeks
    • Am and PM classes included
    • 5 weeks to use for ladies wanting maximum flexibility
  • Shield Maidens pass

    Join us for WAR Mondays and Wednesdays. BONUS exclusive techniques video library and group chat
    Valid for 6 weeks
    • WAR LIVE evening class

Membership inclusions


Exclusive in App group with bonus content. Including extra workouts, technique workshops, nutritional advice and recipes.

 4 x LIVE classes/ week. 

Access to video workouts.

All new members receive a complimentary body composition scan. 


Not wanting the commitment? No stress you can book a casual class online or in App. Pay when booking your class or grab a prepaid pass. 

T's and C's

We have No sign up fees, no lock in contracts and no exit fees. We do ask for a 2 week written notice to suspend or cancel your membership. 

Our class members are all female and we specialise in woman training through the different stages of our lives.

Memberships are direct debit, using Stripe payment systems. 

Direct debit memberships can be weekly, fortnightly or monthly. 

Afterpay is not available on direct debit memberships. 

Come and try us  FREE memberships do not need any credit card details. Although you do need to become a site member and fill in the Health Waiver before you attend your first class, as all new members do. 

$10 off membership price is valid for 3 weeks as a single member and is 6 weeks when you join with a friend and both stay a member for the full 6 weeks. If any one friend cancels the other will also loose the discount. 

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Bootcamp is where you really get to fine tune your techniques in a class. Be prepared to smash out your goals and really feel like you have accomplished something at the end. 

We have a few different styles of bootcamps.


70 min session, infusion of WAR, RIP, AXIS 


60 mins, headstand bench, spinning/ stationary pole, 

pre register to

keep unto date.


Mid April start

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