top of page

TRX

  • Duration Varies
  • 15 Australian dollars
  • Bond Street|Bridge Street East

Service Description

Using the TRX rigs we will do a full body strength training session. Amazing class for all fitness levels as weight is adjusted by simple moving your body closer or further from the anchor point. Body weight training at its finest.


Upcoming Sessions


Contact Details

  • Bond Street, Benalla VIC, Australia

  • 77 Bridge Street East, Benalla VIC, Australia


Simple Photo Leather Boxing Gloves Twitter Post.png

BOOTCAMPS

Bootcamp is where you really get to fine tune your techniques in a class. Be prepared to smash out your goals and really feel like you have accomplished something at the end. 

We have a few different styles of bootcamps.

SATURDAY MORNINGS 8am

70 min session, infusion of WAR, RIP, AXIS 

CORE INVERSIONS 7pm

60 mins, headstand bench, spinning/ stationary pole, 


pre register to

keep unto date.

CORE INVERSIONS

Mid April start

bottom of page